I couldn’t remember what I ate during the day and follow my macro molecules and, God, the calories! I was thinking about hiring a nutritionist to help me lose weight and focus on muscle building. For the longest time in my life, I couldn’t decide what to eat and whenever I had to make a choice I’d go for a random meal which wasn’t always the healthiest choice. If this review contains information you think would work for your lifestyle, I recommend it. The only downside to the app is that occasionally it glitches. I don’t often write reviews, but felt that I needed to give credit where credit is due. Things like multigrain toast with a mix of almond butter and honey gives my palette a bit of sweet and also satiates me so I don’t feel like I’m deprived. The combination of foods the app provides also prevents massive cravings. I like knowing that Greek yogurt with some fruit and bran mixed in is as complicated as breakfast has to be! There are plenty of recipes to choose from and you can easily change them if you don’t like the ones generated by the app. While I sometimes eat too much □, I would not classify myself as a “foodie”. I eat very simply, I don’t follow long, complicated recipes. Well, entering specific targets is definitely an advantage, but then when I saw the simple-to-follow recipes, I realized that I had found something life changing. I debated exhaustively about whether to waste my time on yet another weigh loss app ... but when I discovered that I could enter the specific nutrition (ie amount of protein) and the calorie goal per day, I decided to try it. I was about to give up on the weigh loss effort, and then on a sleepless night I was on social media, and somehow ended up seeing the ad for this app. nutrition information will automatically export for meals marked "I ate this" when they are first viewed in the app and as you edit them your weight will automatically import and export when you login and when you view your user profile If you cancel your subscription or turn off auto renew in the middle of a billing cycle your account will remain premium until the end of that cycle.Īpple health syncing can be enabled in Settings -> Apple Health -> Enable Apple Health syncing for Premium users. Auto-renew can be turned off at any time from your iTunes Account Settings. Your account will be charged for renewal within 24-hours prior to the end of the current period, at the same price you initially paid. Your subscription will auto-renew unless cancelled 24 hours before the end of the current period (the auto-renew will continue with the same frequency that you select, either the monthly price for the monthly subscription or yearly price for the yearly subscription). After the free trial has ended, payment will be charged to your iTunes Account. The price to subscribe in your currency will be shown in the app before confirming the subscription. To unlock the features of Eat This Much Premium, you can subscribe for either the monthly or yearly description. You can download the app for free and create/customize as many unique meal plans as you want, and save one to your account.
With our automatic planner, there's nothing to track because everything is already entered for you, and all you have to do is follow the plan. And by the end of the day, there's no guarantee that you'll be anywhere near the nutrition targets you're trying to reach. Normal calorie trackers force you to add foods into your diary one by one. Manage your virtual pantry (with a premium account) Don't like our suggestions? Easily swap them out or configure the generator to only use foods you like Personalize any of our recipes and they'll replace the original Take the anxiety out of picking what to eat Empower yourself with automatic control over your diet Hit your macros and calorie targets every day
Follow any eating style or create your own (works for keto, paleo, vegetarian, vegan, and more) Try out the free account to see if our meal plans appeal to you, and upgrade when you're ready. As you follow the plans, you can track what you did or didn't eat, and if you deviate from the plans, we make it easy to readjust your targets for the next week to stay on track.
Each meal can have different preferences, and your nutrition targets can be whatever you like.Īs a premium user, we'll automatically generate a week of meal plans and send them to you with a grocery list via email.
As a free user, you can create a day's meal plan and completely customize it however you want. We offer both free accounts and premium accounts. It's like having a personal diet assistant. Tell us your diet goals, the foods you like, your budget, and what your schedule looks like, and we'll automatically generate a complete meal plan to meet your targets. Put your diet on autopilot with Eat This Much.